Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
Welcome to A&M Wellness Centre!
Your health is important to us. In our wellness centre we strive to provide the most safe and effective natural solutions to your health care problems. Your journey to superior health and total wellness can begin today.
Emergency visits are available. Call us at 817-572-0072 to make an appointment.
It's Your Life . . . Live it in Health!
Are Foods Making you Sick?? Click here to learn about the revolutionary ALCAT Test
As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care - a preventive, non-surgical, drug-free treatment option.View Article
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...View Article
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add th ...View Article
Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home- washing dishes, vacuuming, even talking on the phone- can strain your back, including t ...View Article
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...View Article